"That’s so much of what healing is. It’s just being willing to be with yourself through whatever you’re experiencing and letting it be ok… There’s no playbook for how long it takes, at all. You just need to keep walking through it one step at a time."

I loved this recent conversation with Nicolette Richer who invited me on her Eat Real to Heal podcast for the 2nd time to talk about so many aspects of my own healing and how to take care of yourself during this crazy Covid time.

I was honored to share my story with SheVentures Podcast in support of entrepreneurs everywhere doing the hardest things every single day. I’ve very recently begun publicly opening up about my entrepreneurial journey— particularly around my mental health challenges during my last business— as I navigated a messy financial betrayal by my business partner, fought to save my company (and myself) and lived on the verge of bankruptcy for more than four years.