After a short break, monthly virtual breathwork circles are back! Join me this month as we use the healing power of our breath to connect to ourselves and in community, a medicine we all need for these times. Together, we’ll begin with some guided meditation and reflection and then drop into a 45-minute breathwork practice that will help you turn off anxiety, dissolve stress, quiet your mind, connect with your creativity and intuition, release stuck energy and recharge your body. You'll leave feeling lighter, brighter and more grounded. Join from anywhere and the comfort of your home!

*This circle is by donation only, so please make an offering if you are able to (suggested donation of $15-$25). Our session will be recorded and shared afterward so if you cannot attend at the scheduled time, you can practice when your schedule allows.